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About Me

Rob Liston - Co founder of Moksha Movement
Fitness is about so much more than exercise. its an incentive for positive change and it affects you in everything you do. Releasing the endorphins in your body, results in a feeling of well being, helping you through everyday life. This was a massive reason why i began my fitness journey. My personal training practise over the last 10 years has seen me train clients in both Leeds and London, included outdoor and gym-based training, as well as management of a number of different teams. My aim has been to help people towards reaching their full potential. Throughout my career I have trained and worked with a huge diverse mix of people. Wether it has been wanting to get their fitness levels up or to work out for their mental health, I have always endeavoured with my clients and colleagues to bring out the best in the individual and always incorporating fun and good times. Moksha Movement is a platform for me to connect with people globally and that makes me so excited!
My aim is for you to get fitter and healthier, but also for you to enjoy the journey.
My aim is for you to get fitter and healthier, but also for you to enjoy the journey.